The Pursuit of Happiness

It’s funny how your laughter often sounds

Like the language my heart would speak

If with each beat it could scream

I love you.

I hope you had a good Christmas, all! 🙂

Would it really be Christmas season without the obligatory Christmas themed post? I think not, so here we are.

I think it’s really important this holiday season that we allow ourselves to be happy. I read a tweet, recently and the person who posted it said although it was her mum’s birthday all she could think about was the thousands of people who lost a parent to COVID-19 and were celebrating their first Christmas without them. The tweet was a saddening read but one that accurately reflects what most people have probably perceived to be the sentiment for this year, which has undoubtedly been a tough one. With all the loss and anxiety caused by the virus outbreak, it does almost feel quite like quite a distasteful move to allow ourselves to be happy, despite the occasion calling for it.

However, I think we must at least try, even if it just means finding happiness in the small things, whether that be from a random ad jingle, the sound of your knife and you butter your toast or the softness of your pillow as you lie to rest. The way finding happiness looks has been different this year – we’ve had to be more creative to find ways that help us relax, refresh or escape. For example, for me I often love to watch theatre productions or films in the cinema. This year has meant having to adapt; I’ve found pleasure in organising group Facetime calls or going for chilled afternoon walks with my neighbour. (And this is being said by someone who typically dislikes calls and feels no shame in taken the bus one or two stops is needed.)

There is a blessing in every minute we have, perhaps we should invest more of those minutes on being happy. In the moments where feeling happy possible it gladdens the heart and keeps us going which, let’s be honest, we’re going to need as we approach the new year.

What activities have you turned to for happiness this year? I would love to know!