More and more this year I’ve found myself longing to become more of a ‘morning person’. You know, the kind of person who happily and easily rises at 6am to go about their day. You see this all the time in magazines like Stylist where they interview businesswomen and men and without a doubt all of them awake daily at 6am, if not earlier, with yoga stretches (or a jog) and a green smoothie. They make a to-do list, listen to a motivational podcast and then feel ready to conquer the world – and make more money, of course.
I can 100% percent say that is very much not me at the moment and that most mornings can be a heavy wrestle with the bed to get up. Each effort to arise seems to sink me deeper into the mattress and the rational part of my mind which is filled with urgency and the aspirational part of my mind which has none whatsoever battle each other. I set about four alarms (I know, don’t judge me) which all annoy me and surprise in equal measure when they go off even when I know I set them. In fact, I often feel like an imposter amongst a word of mainly morning people. Of course I have to adapt to survive (and have a job) but I actually find myself more productive in the evening and night. I’ll often have random ideas float to the surface of my mind at numerous points of the night and feel the need to urgently write them down. It’s actually the process of how a lot of my poetry and some earlier blog content has been written. But it is the dream though to be more of a morning person as opposed to someone who just rises early out of necessity. I often find on the days when I can wake up slightly earlier – I have more time to psyche myself up for the day, to pray and reflect before getting ready to go to the office and/or open my laptop.
Luckily at the moment I can rely on my body clock to wake me up consistently at a reasonable time to get things done but this is still something I struggle with so I’m very open to any tips. So far I’ve read about setting a to-do list for the day, meditation, brief morning exercise and making sure you read something in the morning.
What about you, are you a morning person or night owl? And do you have any tips on how to make the most of your morning?
There’s something I love about getting to dig into a show – falling in love with the characters, getting immersed in their drama and making their home town/ hangout spots your second home. Currently, I am watching (for the first time) Grey’s Anatomy on Amazon Prime – which is making for quite an experience. I’ve heard a lot here and there about the show over the years but it started when I was quite young so it’s never really been on my radar as something to watch. I was slightly worried when I first started the show since I found Meredith Grey slightly annoying; someone who seems to be in head a lot, quite indecisive and a wallower in self-pity. However, over time she does seem to mature quite amazingly and become more bearable. Nearly reaching the end of season seven (of 15 available on Prime) so, this is a mid-point review; I may have more or very different thoughts to share by season 15.
For most people, this show is how is the main way they were introduced to the Shonda Rhimes (or ‘Shondaland’ as her body of work is often nicknamed) but my main introduction to her work was through the more recent shows, Scandal and How to Get Away with Murder – both which I admittedly never completed but was definitely hooked on at one point or the other. They were refreshing watches at the time due to both shows having no-nonsense, gets-things-done Black female leads. With Grey’s the character turnover is quite significant but you do slowly grow to care for newbies to the drama such as Lexie Grey, Teddy, Arizona and some of the Mercy West lot – Avery and April.
Often, I’ve wondered how people have remained with the show for so long – this is because I usually tell those I talk to about shows that my rule is that more than five seasons of a show are typically unnecessary. With most shows, after a while you see character development and story arcs get increasingly sloppy and more unbelievable. As mentioned, I’m only on season seven of Grey’s but so far, I would categorise it as one of the exceptions to my hypothesis. I like how the show occasionally has episodes that experiment with formatting – In season 7, they have a musical episode where characters mix songs previously used in the drama with their script. Another episode in the season is in documentary format, as documentary makers come to the hospital to see how staff are doing post-shooting incident in season six.
It’s probably fair to say that compared to comedy shows, dramas create a deeper sense of connection with their characters because they can’t constantly hide behind the smoke screen of humour. They’re hit on all sides by life, put in difficult situations (professionally and personally) and are forced to make difficult choices. For example, In Grey’s Callie at one point has to make the difficult decision to split with her girlfriend since they couldn’t agree on whether they wanted children or not. Or Mark Sloan suddenly finding out he has had a grown daughter all these years – and that she’s pregnant. Or Miranda’s marriage breaking down because of the demanding nature of her job meaning she’s spending less time with her husband, which was leaving him dissatisfied…and angry. The list could go on with Grey’s – the only thing that is probably a stretch is that despite all the personal drama, the doctors are able to put their lives on pause and actually do their jobs.
The Secret Life of Doctors
Every time I get into a show, I usually tend to wonder what it would be like to be in the same profession as the main character(s). In this case that would mean removing appendixes, fixing dislocated bones or even delivering babies. I honestly, could not imagine myself doing any of it; it may not be entirely in line of the reality of doctors but it does give you a newfound appreciation for their skills and ability to endure gruelling 12-hour shifts. However, it does also make me worry slightly for medical professionals, especially for their physical and mental health. You see in Grey’s that the doctors because of the bonds they often form with patients, the doctors often struggle internally as they’re forced to watch those patients disintegrate – or even die. Additionally, hospitals and clinics are always stretched when it comes to resources and funding which can lead to very difficulty situations and choices that have to be made.
A prayer for frontline workers
I feel it’s only right to end with a small prayer for medical workers currently working on the frontline, in the UK and worldwide. This is undoubtedly a difficult time to be in the profession but they continue to press on and we’re thankful for that.
May God hold you in his loving arms
We know tide waves of hopelessness often threaten to make you stumble
And that calls for help seem to fall on deaf ears.
We pray that despite the overwhelming fear you feel each day
That he comforts you
building you up so you’re filled with strength
Ready to face the next challenge that comes through hospital doors.